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<channel>
	<title>Katherine Lutz, MS</title>
	<atom:link href="http://katherinelutz.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://katherinelutz.com</link>
	<description>Health Communications Specialist</description>
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		<title>Homeless at the Holidays</title>
		<link>http://katherinelutz.com/?p=279</link>
		<comments>http://katherinelutz.com/?p=279#comments</comments>
		<pubDate>Mon, 20 Dec 2010 17:56:15 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Childhood trauma]]></category>
		<category><![CDATA[Donation]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Homeless Families]]></category>
		<category><![CDATA[Homeless Youth]]></category>
		<category><![CDATA[Homelessness]]></category>
		<category><![CDATA[Volunteering]]></category>
		<category><![CDATA[Youth Health]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=279</guid>
		<description><![CDATA["..it's not just about getting gifts or doing fun holiday activities. Through donations and volunteering, we show homeless families that they matter to us—a group of perfect strangers with our own lives and problems. And we teach kids in need that there is always room for hope as long as someone cares."]]></description>
			<content:encoded><![CDATA[<p><a href="http://katherinelutz.com/wp-content/uploads/2010/12/donate.jpg"><img class="alignleft size-full wp-image-281" title="donate" src="http://katherinelutz.com/wp-content/uploads/2010/12/donate.jpg" alt="" width="280" height="120" /></a>Five years ago, I started volunteering at a local shelter for homeless families. I was struck by how welcoming and trusting the kids were of me and the other volunteers. Although the two hours a week I spent volunteering was often chaotic and overwhelming, I still had a great time hanging out with these incredibly funny and interesting young people.</p>
<p>I remember one day in particular. I was playing with the kids and a blond-haired girl of about 5 or 6 years said to me dreamily in passing, &#8220;I&#8217;ve always wanted to make a gingerbread house.&#8221; I realized that she wasn&#8217;t asking me for anything specific. It was Christmastime and I guess gingerbread houses were just on her mind. The solution seemed simple. I went home, bought graham crackers and candies, made icing, wrapped pieces of cardboard in foil as a base, and packed everything up.</p>
<p>The next week the volunteers and kids made gingerbread houses, or rather piles of candy, icing, and graham crackers, in the playroom. The blond-haired girl constructed her house with purpose, like she had a blueprint in her mind. This wasn&#8217;t surprising—she was the oldest of three kids and obviously mature for her age from taking care of her younger brother. When all was said and done her house was not terribly sturdy, but it definitely pleased her.</p>
<p>Soon her mother came to the playroom door and the girl was out of her seat, balancing the house in her hands, eager to show her mom. I turned back to the table to clean up what could only be described as a disastrous mess, when I realized someone was standing behind me. I turned around and there was the little girl, smiling.</p>
<p>She said still smiling but also very seriously, &#8220;Thank you, Katherine. I&#8217;ve always wanted to make a gingerbread house and now I have.&#8221; It was obviously an important moment for her and as she left the room, I realized that moment would change my life.</p>
<p>Ever since that day I&#8217;ve listened to what the children of Margaret&#8217;s House homeless shelter have wanted and have tried my best to deliver. Their requests are never difficult to fulfill—a holiday coloring book, popcorn at snacktime, a Halloween costume. I&#8217;ve learned that although the circumstances in their lives are complicated and often overwhelming, the kids live moment by moment, day by day. Because of that and their understanding of loss and pain, it takes very little to please a child in need.</p>
<p>But it&#8217;s not just about getting gifts or doing fun holiday activities. Through donations and volunteering, we show homeless families that they matter to us—a group of perfect strangers with our own lives and problems. And we teach kids in need that there is always room for hope as long as someone cares.</p>
<p>This holiday season, reach out to those in need. You won&#8217;t regret it. In fact, I bet it will be the best holiday you&#8217;ve celebrated.</p>
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		</item>
		<item>
		<title>What Do You Want to Know? Colds and Flu</title>
		<link>http://katherinelutz.com/?p=273</link>
		<comments>http://katherinelutz.com/?p=273#comments</comments>
		<pubDate>Mon, 06 Dec 2010 17:43:11 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Colds]]></category>
		<category><![CDATA[CYWH]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Youth Health]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=273</guid>
		<description><![CDATA[I&#8217;m putting together a new guide for the Center for Young Women&#8217;s Health on Colds and Flu. What would you like to see included? What questions do you have? ]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://katherinelutz.com/wp-content/uploads/2010/11/Screen-shot-2010-11-18-at-3.34.05-PM.png"><img class="aligncenter size-medium wp-image-227" title="Screen shot 2010-11-18 at 3.34.05 PM" src="http://katherinelutz.com/wp-content/uploads/2010/11/Screen-shot-2010-11-18-at-3.34.05-PM-300x36.png" alt="" width="300" height="36" /></a>I&#8217;m putting together a new guide for the <a href="http://www.youngwomenshealth.org/" target="_blank">Center for Young Women&#8217;s Health</a> on Colds and Flu. What would you like to see included? What questions do you have?</p>
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		<item>
		<title>Reaching Out With Social Media</title>
		<link>http://katherinelutz.com/?p=264</link>
		<comments>http://katherinelutz.com/?p=264#comments</comments>
		<pubDate>Mon, 06 Dec 2010 17:37:40 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=264</guid>
		<description><![CDATA["I'm on Facebook and Twitter!"]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m having a great time sharing advice on my facebook page, <a href="http://www.facebook.com/pages/Boston-MA/Youth-Health-Info/129558130420850?v=wall&amp;ref=sgm&amp;__a=36&amp;" target="_blank">Youth Health Info</a>. My twitter feed <a href="http://twitter.com/#!/youthhealthnews" target="_blank">@youthhealthnews</a> focuses on news from mass media sources &#8211; newspapers, tv, etc. I&#8217;ll be adding more info from government agencies, non-profits, and institutions soon.</p>
<p>I try to mix things up so there isn&#8217;t much repetition between the two sites. I&#8217;m always looking for feedback, so please check them out and tell me what you think!</p>
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		<title>Social Marketing and Healthier Teens</title>
		<link>http://katherinelutz.com/?p=259</link>
		<comments>http://katherinelutz.com/?p=259#comments</comments>
		<pubDate>Mon, 06 Dec 2010 16:08:22 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[NIHCM]]></category>
		<category><![CDATA[Social Marketing]]></category>
		<category><![CDATA[Teens]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=259</guid>
		<description><![CDATA["Social marketing is way of influencing people's behavior, with the purpose of improving the greater good. Some of the techniques are similar to commercial marketing, though it is the target audience, not the marketer, who is the intended beneficiary." ]]></description>
			<content:encoded><![CDATA[<p><a href="http://katherinelutz.com/wp-content/uploads/2010/12/logo.gif"><img class="alignright size-medium wp-image-261" title="logo" src="http://katherinelutz.com/wp-content/uploads/2010/12/logo-300x143.gif" alt="" width="300" height="143" /></a>For those people who like to read research papers, the National Institute of Health Care Management (NIHCM) recently released a brief on how social marketing can help teens better utilize health care.</p>
<p>Social marketing is way of influencing people&#8217;s behavior, with the purpose of improving the greater good. Some of the techniques are similar to commercial marketing, though it is the target audience, not the marketer, who is the intended beneficiary.</p>
<p>One interesting point in the brief is that there is little published research on how social networking (Facebook, Twitter, blogs, etc.) may benefit social marketing. Social media is so big these days &#8211; like it&#8217;s a cure-all for marketers. But health communications experts use social media with caution until more research is available.</p>
<p><a href="http://katherinelutz.com/wp-content/uploads/2010/12/NIHCM-SocialMarketing-FINAL.pdf">Download</a> the brief or check out NIHCM&#8217;s <a href="http://nihcm.org/" target="_blank">web site</a>.</p>
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		<title>When the Glasses Don&#8217;t Fit</title>
		<link>http://katherinelutz.com/?p=250</link>
		<comments>http://katherinelutz.com/?p=250#comments</comments>
		<pubDate>Fri, 19 Nov 2010 23:36:45 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Corrective Lenses]]></category>
		<category><![CDATA[Glasses]]></category>
		<category><![CDATA[Youth Health]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=250</guid>
		<description><![CDATA[Recently, I visited the eye doctor, ready to finally make the switch from glasses to contacts. I checked in with the receptionist and noticed a 40-something woman and her teenage daughter perusing the backlit racks of frames. Before long, the young woman had decided on a pair she liked, apparently having lost her glasses almost [...] <span class="post_excerpt_readmore"><a href="http://katherinelutz.com/?p=250" title="Read more">Read more &#187;</a></span>]]></description>
			<content:encoded><![CDATA[<p>Recently, I visited the eye doctor, ready to finally make the switch from glasses to contacts. I checked in with the receptionist and noticed a 40-something woman and her teenage daughter perusing the backlit racks of frames. Before long, the young woman had decided on a pair she liked, apparently having lost her glasses almost a week before. Her mother took them up to the receptionist.</p>
<div id="attachment_252" class="wp-caption alignright" style="width: 310px"><a href="http://katherinelutz.com/wp-content/uploads/2010/11/800px-Refraction_through_glasses_090306.jpg"><img class="size-medium wp-image-252" title="800px-Refraction_through_glasses_090306" src="http://katherinelutz.com/wp-content/uploads/2010/11/800px-Refraction_through_glasses_090306-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">Image by Hackfish</p></div>
<p>And that&#8217;s when it started. The mom turned to her daughter and said, &#8220;Go ahead and pay for them.&#8221;</p>
<p>Her daughter looked shocked. &#8220;I can&#8217;t afford that,&#8221; she said.</p>
<p>&#8220;You have a job, don&#8217;t you?&#8221; her mom quipped. She turned to the receptionist, who was a friend, and started going on about how her kids were always losing things and she didn&#8217;t have the money to keep replacing every pair of glasses, etc. The receptionist agreed and the two continued to trade stories about kids not understanding the value of valuable things.</p>
<p>All the while, the daughter was texting feverishly, occasionally lifting her head to make a comment about how it wasn&#8217;t her fault that her job didn&#8217;t pay well and she didn&#8217;t have the money.</p>
<p>At this point, the daughter&#8217;s doctor, a young guy wearing a red button down shirt and tan slacks, said quietly but firmly, &#8220;It&#8217;s important to wear your glasses or you&#8217;ll keep having headaches. You shouldn&#8217;t wait to buy them.&#8221;</p>
<p>The mother was unfazed. &#8220;Save your money,&#8221; she told her daughter, &#8220;and buy the glasses when you can afford them.&#8221;</p>
<p>The daughter looked like a victim, but her mother insisted they discussed payment in the car on the way over. She was clear that she wasn&#8217;t going to pay for the glasses. Even though the daughter acted like this was all news to her, it probably wasn&#8217;t.</p>
<p>I sat there watching the scene. Ultimately, the daughter walked out of the office without her glasses. And like the doctor said, headaches are only one of the side effects of not wearing corrective lenses when you need them.</p>
<p>Something went wrong in that conversation and the ultimate goal of any doctor&#8217;s visit &#8211; leaving healthier than you were when you walked in &#8211; wasn&#8217;t met.</p>
<p>Of course, I can&#8217;t lay blame because I don&#8217;t know the whole story. But I do know the conversation was adversarial as opposed to goal-oriented. The daughter was in a subordinate position and publicly ridiculed by the mother and her friend. She also wasn&#8217;t honest and instead of owning up to the responsibility her mother placed on her, the daughter played the victim. The doctor was on the sidelines, unable to get his concerns across to the mother. I&#8217;m sure he felt defeated when they left.</p>
<p>But it was really the doctor who had the power to change that scene. He was genuinely concerned yet not overbearing &#8211; a rare trait in doctors. I suspect that if he had educated both the mother and daughter as to the importance of wearing glasses from the minute they walked into his office, eventually his message would have sunk in. They would have listened to him, but I don&#8217;t think he had the confidence in his position to push the issue.</p>
<p>But here I was, having worked with lots of families on similar issues, sitting quiet as a mouse.</p>
<p>For more information on teen eye health, check out the new <a href="http://www.youngwomenshealth.org/eye_health.html" target="_blank">guide</a> I wrote for the Center for Young Women&#8217;s Health at Children&#8217;s Hospital Boston.</p>
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		<item>
		<title>Up-to-Date News on Youth Health</title>
		<link>http://katherinelutz.com/?p=145</link>
		<comments>http://katherinelutz.com/?p=145#comments</comments>
		<pubDate>Mon, 15 Nov 2010 23:31:58 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Youth Health]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=145</guid>
		<description><![CDATA["For the latest news from media outlets, scientific institutions, and non-profits on youth health, check out @youthhealthnews."]]></description>
			<content:encoded><![CDATA[<p><a href="http://katherinelutz.com/wp-content/uploads/2010/11/twitter-bird1.jpg"><img class="alignright size-full wp-image-146" title="twitter-bird1" src="http://katherinelutz.com/wp-content/uploads/2010/11/twitter-bird1.jpg" alt="" width="200" height="200" /></a>Just a quick post today to announce my new Twitter profile &#8211; @youthhealthnews.</p>
<p>For the latest news from media outlets, scientific institutions, and non-profits on youth health, check out @youthhealthnews.</p>
<p>Keep me abreast of what&#8217;s going on at your organization or any news I may have missed!</p>
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		<title>Victims of Abuse, Now Adults, Speak</title>
		<link>http://katherinelutz.com/?p=136</link>
		<comments>http://katherinelutz.com/?p=136#comments</comments>
		<pubDate>Sat, 06 Nov 2010 15:49:23 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Childhood trauma]]></category>
		<category><![CDATA[Jeff Perry]]></category>
		<category><![CDATA[Pat Conroy]]></category>
		<category><![CDATA[Youth Violence]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=136</guid>
		<description><![CDATA["Occasionally child abuse victims discuss their trauma in public, sometimes with serious consequences. . .These confessions, though extremely difficult for the victims, lift the veil of silence that surrounds child abuse and helps to break the cycle of violence. " ]]></description>
			<content:encoded><![CDATA[<p>Today, Pat Conroy discusses his newly published memoir, <span style="text-decoration: underline;">My Reading Life</span>, on NPR&#8217;s Weekend Edition. Briefly, though poignantly, Conroy mentions the abuse he suffered as a child at the hands of his father, who terrorized Conroy and his mother until he went off to war.</p>
<p><em>&#8220;Reading was a refuge for [Conroy], both emotionally and physically.  Conroy&#8217;s father wouldn&#8217;t hit him when he was reading; he thought his son  was studying and approved of it. &#8220;It was the one place you could go to get away from his fists,&#8221; says Conroy. &#8220;And it worked every time.&#8221; </em>(Excerpt from Weekend Edition&#8217;s <a href="http://www.wbur.org/npr/131099645/conroys-reading-life-a-search-for-safe-harbors" target="_blank">story</a>.)<a href="http://katherinelutz.com/wp-content/uploads/2010/11/myreading_cover.jpg"><img class="alignright size-full wp-image-139" title="myreading_cover" src="http://katherinelutz.com/wp-content/uploads/2010/11/myreading_cover.jpg" alt="" width="133" height="204" /></a></p>
<p>Conroy&#8217;s honest and public portrayal of his childhood trauma, through the lens of maturity, is not often heard. Though the profession is no doubt cathartic, abuse victims must want to move on with their lives and not be defined in their adulthood by childhood trauma. Public profession raises the stakes even higher, making not only friends and family, but strangers, see the person in a different light.</p>
<p>But occasionally child abuse victims discuss their trauma in public, sometimes with serious consequences. Recently in Massachusetts, a woman who was stripped searched by a police officer when she was 14 years old upset the political aspirations of U.S. House of Representatives hopeful Jeff Perry by making a public statement as to his involvement in the 1991 incident.</p>
<p><em>&#8220;He had to hear me screaming and crying. Instead of helping me, Jeff  Perry denied anything happened,&#8221; said Allen, who released the statement  to the Globe through her lawyer.&#8221; </em>(As quoted in the Boston Globe. Read the full <a href="http://www.boston.com/news/local/breaking_news/2010/10/breaking_silenc.html" target="_blank">story</a>.)</p>
<p>These confessions, though extremely difficult for the victims, lift the veil of silence that surrounds child abuse and helps break the cycle of violence. I hope they do not regret their decisions.</p>
<p>For more information on how to recognize signs of abuse in children, visit the U.S. Administration for Children and Families&#8217; <a href="http://www.childwelfare.gov/pubs/factsheets/signs.cfm" target="_blank">web site</a>.</p>
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		<item>
		<title>Halloween Quick Tips for Kids</title>
		<link>http://katherinelutz.com/?p=126</link>
		<comments>http://katherinelutz.com/?p=126#comments</comments>
		<pubDate>Wed, 27 Oct 2010 15:42:20 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Costume]]></category>
		<category><![CDATA[Decorative Lenses]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Street Safety]]></category>
		<category><![CDATA[trick or treat]]></category>
		<category><![CDATA[UNICEF]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=126</guid>
		<description><![CDATA["Be safe this Halloween with these great tips!"]]></description>
			<content:encoded><![CDATA[<h1><a href="http://katherinelutz.com/wp-content/uploads/2010/10/Pumpkin2007.jpg"><img class="size-medium wp-image-128 aligncenter" title="Pumpkin2007" src="http://katherinelutz.com/wp-content/uploads/2010/10/Pumpkin2007-300x245.jpg" alt="" width="180" height="147" /></a></h1>
<h1>Be safe this Halloween.</h1>
<h2>When you&#8217;re choosing a costume:</h2>
<ul>
<li>Pick something you feel comfortable wearing. Avoid itchy or see through fabrics.</li>
<li>Test costume makeup on the back of your hand to see if it&#8217;s irritating.</li>
<li>Wear comfortable shoes if you&#8217;re walking long distances.</li>
<li>Don&#8217;t wear decorative lenses. They can hurt your eyes.</li>
<li>Bring a jacket or raincoat if the weather is bad.</li>
</ul>
<h2>When you&#8217;re trick or treating:</h2>
<ul>
<li>Avoid dark streets.</li>
<li>Stick with your friends.</li>
<li>Don&#8217;t talk to strangers.</li>
<li>Let your parent(s) or guardian(s) know where you are.</li>
</ul>
<h2>When you&#8217;re eating treats:</h2>
<ul>
<li>Dump your treats out onto a table instead of reaching into your bag.</li>
<li>Check every treat.</li>
<li>Throw out open candy, bruised or cut fruit, or anything suspicious.</li>
<li>Eat a one or two pieces a day and put the rest away.</li>
<li>Brush your teeth after you eat your treats.</li>
</ul>
<p>Help kids in need this Halloween by <a href="http://youth.unicefusa.org/trickortreat/" target="_blank">trick or treating for UNICEF</a>!</p>
<div id="attachment_127" class="wp-caption alignright" style="width: 160px"><a href="http://katherinelutz.com/wp-content/uploads/2010/10/trick-or-treat-for-unicef-3-d-box-150.gif"><img class="size-full wp-image-127" title="trick-or-treat-for-unicef-3-d-box-150" src="http://katherinelutz.com/wp-content/uploads/2010/10/trick-or-treat-for-unicef-3-d-box-150.gif" alt="" width="150" height="168" /></a><p class="wp-caption-text">UNICEF trick or treat box</p></div>
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		<title>Johnny Robinson: Almost Forgotten</title>
		<link>http://katherinelutz.com/?p=74</link>
		<comments>http://katherinelutz.com/?p=74#comments</comments>
		<pubDate>Mon, 20 Sep 2010 15:19:20 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[16th Street Church Bombing]]></category>
		<category><![CDATA[Black Community]]></category>
		<category><![CDATA[Civil Rights Movement]]></category>
		<category><![CDATA[Johnny Robinson]]></category>
		<category><![CDATA[Virgil Ware]]></category>
		<category><![CDATA[Young Black Men]]></category>
		<category><![CDATA[Youth Health]]></category>
		<category><![CDATA[Youth Violence]]></category>

		<guid isPermaLink="false">http://katherinelutz.com/?p=74</guid>
		<description><![CDATA["Until we reach the time when no child, regardless of color, is lost to violence, we should remember every victim, not as a statistic, but as the sum of too few years experience."]]></description>
			<content:encoded><![CDATA[<div id="attachment_93" class="wp-caption alignright" style="width: 107px"><a href="http://katherinelutz.com/wp-content/uploads/2010/09/birmingham@203@20stone_custom.jpg"><img class="size-full wp-image-93  " title="Johnny Robinson" src="http://katherinelutz.com/wp-content/uploads/2010/09/birmingham@203@20stone_custom.jpg" alt="" width="97" height="121" /></a><p class="wp-caption-text">Photo Courtesy of NPR</p></div>
<p>Johnny Robinson was shot and killed by Birmingham police during the rioting and unrest that followed the bombing of the 16th Street Baptist Church on September 15, 1963. He was only 16. In light of new evidence regarding the case and the bombing&#8217;s anniversary, NPR recently revisited the moments leading up to and immediately following Johnny&#8217;s death, which were all but forgotten in the annals of civil rights history. (Read the <a href="http://www.npr.org/templates/story/story.php?storyId=129856740" target="_blank">story</a>.) (1)</p>
<p>The violent death of a child is almost unthinkable. But for Birmingham&#8217;s black community, which lost at least six children in one day, the pain was unbearable. On the same day Johnny Robinson was killed, <a href="http://www.time.com/time/magazine/article/0,9171,1005718,00.html" target="_blank">Virgil Ware</a> (2) was shot by 16-year-old white boy named Larry Joe Sims while riding his  bike. And <a href="http://www.npr.org/templates/story/story.php?storyId=1431932" target="_blank">four black girls</a> (3) died in the bombing of the most prominent church in the black community: Cynthia Wesler,  Carole Robertson, and Addie Mae Collins were 14 and Denise McNair was  11.</p>
<div id="attachment_95" class="wp-caption alignleft" style="width: 179px"><a href="http://katherinelutz.com/wp-content/uploads/2010/09/VirgilWare.png"><img class="size-full wp-image-95 " title="VirgilWare" src="http://katherinelutz.com/wp-content/uploads/2010/09/VirgilWare.png" alt="" width="169" height="117" /></a><p class="wp-caption-text">Photo Courtesy of Northeastern University</p></div>
<p>The girls&#8217; deaths<a href="http://www.nps.gov/nr/travel/civilrights/al11.htm" target="_blank"> &#8220;shocked the nation and galvanized the civil rights movement.&#8221; </a>(4)</p>
<p>It was a turning point in America&#8217;s history. And yet Johnny Robinson&#8217;s death received little media attention or notice in the community, outside of his friends and family.</p>
<p>According to NPR&#8217;s report, even the boy&#8217;s family barely spoke of him in the 47 years since his death. This is not uncommon. Silence envelops the deaths of many victims, especially in communities disproportionately burdened by violence.</p>
<p>Johnny&#8217;s story continues today, in the lives of the many young black men lost to violence.</p>
<p>According to the CDC&#8217;s 2010 data:<sup> </sup></p>
<ul>
<li>Homicide is the leading cause of death for 10 to 24 year old African Americans.</li>
<li>Homicide rates among African American males ages 10 to 24 is significantly higher than other racial groups. (See table below.) (5)</li>
</ul>
<p>The circumstances surrounding these deaths may have changed, but the damage to the black community—the loss of potential and hope—has not.</p>
<p>Until we reach the time when no child, regardless of color, is lost to violence, we should remember every victim, not as a statistic, but as the sum of too few years experience. I thank NPR for remembering Johnny Robinson, so long after he was lost.</p>
<p>Homicide Rates for 10 to 24 Year Old Males (5)</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="104" valign="top">Racial Group</td>
<td width="108" valign="top">Homicide Rate per 100,000</td>
</tr>
<tr>
<td width="104" valign="top">African Americans</td>
<td width="108" valign="top">60.7</td>
</tr>
<tr>
<td width="104" valign="top">Hispanic</td>
<td width="108" valign="top">20.6</td>
</tr>
<tr>
<td width="104" valign="top">White</td>
<td width="108" valign="top">3.5</td>
</tr>
</tbody>
</table>
<p>1 &#8220;Johnny&#8217;s Death: The Untold Tragedy In Birmingham&#8221; by Carrie Johnson. <span style="text-decoration: underline;">National Public Radio</span>. September 15, 2010.</p>
<p>2 &#8220;The Legacy Of Virgil Ware&#8221; by 						     						    							     							   Tim Padgett and Frank Sikora. <span style="text-decoration: underline;">Time Magazine</span>. September 22, 2003.</p>
<p>3 &#8220;16th Street Baptist Church Bombing: Forty Years Later, Birmingham Still Struggles with Violent Past.&#8221; <span style="text-decoration: underline;">National Public Radio</span>. September 15, 2003.</p>
<p><sup>4</sup> The National Park Service. <a href="http://www.nps.gov/nr/travel/civilrights/index.htm" target="_blank"><span style="text-decoration: underline;">We Shall Overcome: Historic Places of the Civil Rights Movement.</span></a></p>
<div><sup>5 </sup>U.S. Centers for Disease Control and Prevention. <a href="http://katherinelutz.com/wp-content/uploads/2010/09/YV-DataSheet-a.pdf">Youth Violence: Facts at a Glance pdf</a></div>
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		<title>Flu Shot or Not?</title>
		<link>http://katherinelutz.com/?p=60</link>
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		<pubDate>Fri, 10 Sep 2010 20:45:10 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Back to School]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Vaccination]]></category>
		<category><![CDATA[Youth Health]]></category>

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		<description><![CDATA["Each year an average of 20,000 children under the age of 5 are hospitalized because of flu-related complications," according to HHS.]]></description>
			<content:encoded><![CDATA[<p><em>The content of this site is for informational purposes only and does not constitute medical advice.<br />
</em></p>
<p>Flu season begins in fall &#8211; usually October, according to the U.S. Department of Health and Human Services (HHS). It can last into early spring.</p>
<p>Children may be more susceptible to the flu virus, since their immune systems are still developing.</p>
<p>&#8220;Each year an average of <strong>20,000 children under the age of 5</strong> are  hospitalized because of flu-related complications. Influenza causes more  hospitalizations among young children than any other  vaccine-preventable disease,&#8221; according to HHS¹.</p>
<p>Vaccination is the &#8220;best protection against the flu,&#8221; according to HHS. Flu shots are now available through many pharmacies, doctor&#8217;s offices, and clinics.²</p>
<p>Two things to remember when preparing for flu season:</p>
<p>There is more than one strain of flu virus. Strains fall into three categories &#8211; A, B, and C. According to the CDC, the 2010-2011 flu vaccine protects against H1N1, H3N2, and a type B strains.³</p>
<p>Flu vaccines come in shot and spray forms. This table from HHS recommends which is best for kids.</p>
<h4><strong> Vaccine: Flu Shot or Nasal Spray?² (Taken from HHS&#8217; Seasonal Flu Vaccination <a href="http://www.flu.gov/individualfamily/vaccination/index.html" target="_blank">Web Site</a>)<br />
</strong></h4>
<table border="0" cellspacing="0" width="80%" align="center" summary="Quick comparison of the Seasonal Nasal (LAIV) vs the Seasonal Flu Shot">
<tbody>
<tr>
<td valign="top"><strong>Age and Conditions</strong></td>
<td valign="top"><strong>One dose of Seasonal  Vaccine</strong></td>
<td valign="top"><strong>Two doses of Seasonal Vaccine</strong></td>
<td valign="top"><strong>OK to Get Nasal Spray?</strong></td>
</tr>
<tr>
<td valign="top"><strong>0 – 6 months</strong></td>
<td valign="top">No</td>
<td valign="top">No</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>6 months – 9 years</strong></td>
<td valign="top"><strong>One dose of seasonal flu vaccine if the child has had seasonal flu vaccination in the past.</strong></td>
<td valign="top"><strong>Two doses of seasonal flu vaccine are needed if this is the first time the child is receiving flu vaccination.</strong></td>
<td valign="top">No for children younger than two years.<br />
Yes, for children older than two years, unless the child has certain conditions. Check below for conditions information.</td>
</tr>
<tr>
<td valign="top"><strong>10 – 49 years</strong></td>
<td valign="top">Yes</td>
<td valign="top">No</td>
<td valign="top">Can receive nasal spray if healthy and no underlying health conditions</td>
</tr>
<tr>
<td valign="top"><strong>50 years and older</strong></td>
<td valign="top">Flu Shot Only</td>
<td valign="top">No</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>Pregnant women</strong></td>
<td valign="top">Flu Shot Only</td>
<td valign="top">No</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>Arthritis</strong></td>
<td valign="top">Flu Shot Only</td>
<td valign="top">No</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>Asthma</strong></td>
<td valign="top">Flu Shot Only</td>
<td valign="top">Two doses of only Flu Shot if 6 months – 9  years (if first time flu vaccination)</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>HIV/AIDS</strong></td>
<td valign="top">Flu Shot Only</td>
<td valign="top">Two doses of only Flu Shot if 6 months – 9  years (if first time flu vaccination)</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>5 years and younger, with a history of recurrent</strong> <strong>wheezing</strong></td>
<td valign="top">Flu Shot Only</td>
<td valign="top">Two doses of only Flu Shot if 6 months – 5 years (if first time flu vaccination)</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>Children or adolescents receiving aspirin therapy</strong></td>
<td valign="top">Flu Shot Only</td>
<td valign="top">Two doses of only Flu Shot if 6 months – 9  years (if first time flu vaccination)</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>People who have had Guillain-Barré syndrome (GBS) within 6 weeks of getting a flu vaccine</strong></td>
<td valign="top">No</td>
<td valign="top">No</td>
<td valign="top">No</td>
</tr>
<tr>
<td valign="top"><strong>People who have a severe allergy to chicken eggs or who are allergic to any of the nasal spray vaccine components.</strong></td>
<td valign="top">No</td>
<td valign="top">No</td>
<td valign="top">No</td>
</tr>
</tbody>
</table>
<ul>
<li>For  decades, vaccines have been produced in chicken eggs. This process is  time-consuming and for some flu seasons has resulted in flu vaccine  shortages early in the flu season.  Cell-based vaccine production takes  less time, and has the added benefit of allowing persons who are  allergic to eggs to receive the vaccine.  Cell-based vaccine is not  expected to become available until 2011.  <a href="http://www.flu.gov/professional/federal/vproductioncells.html">More information about cell-based vaccine productions.</a></li>
</ul>
<ul>
<li>When  a critical portion of a community is immunized against a contagious  disease, most members of the community are protected against that  disease because there is little opportunity for an outbreak. Even those  who are not eligible for certain vaccines get some protection because  the spread of contagious disease is contained. This is known as &#8220;<a title="community immunity" href="http://www.flu.gov/individualfamily/vaccination/communityimmunity.html">community immunity</a>.&#8221;</li>
</ul>
<p>¹U.S. Department of Health and Human Services (HHS). <a href="http://www.flu.gov/professional/school/index.html" target="_blank">School Planning for the Flu.</a> (Emphasis added)</p>
<p>²U.S. Department of Health and Human Services (HHS). <a href="http://www.flu.gov/individualfamily/vaccination/index.html" target="_blank">Flu Vaccination</a>.</p>
<p>³U.S. Centers for Disease Control and Prevention (CDC). <a href="http://www.cdc.gov/flu/protect/keyfacts.htm" target="_blank">Key Facts About Seasonal Flu Vaccine.</a></p>
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